helping people move freely & live naturally
Strength, mobility, and mindful nutrition—tailored coaching to help you thrive inside and out.
Your body thrives when it moves well, feels strong, and is nourished with care. My coaching takes a balanced, holistic approach, combining functional strength & hypertrophy, mobility, and intuitive nutrition to help you build lasting energy, resilience, and confidence. No extremes - just personalised support to fit your lifestyle and goals.
If you're ready to move better, feel stronger, and create a sustainable routine you love - let’s get started.
Client Testimonial: Jess
“Having worked with personal trainers in the past, I can confidently say that Grace is the best by far. Since training with her, my confidence in the gym and understanding of my body have grown just as much as my muscles! She takes such a holistic approach to training and is always available and supportive when adjustments are needed. She is also so genuine in her drive to see you meet your goals and is an absolute pleasure to be around! I couldn’t recommend her more!”
Client Testimonial: Mel
“I have been training with Grace since 2020 and I noticed a significant improvement in my overall mobility and strength. Grace has supported me with positivity to help me achieve short term gym goals and long term wellbeing goals. She trains with kindness and laughter and a wealth of knowledge which has helped me become more confident in the gym. Best of all, no question is a dumb question, Grace knows so much from breathing techniques, tricks for equipment, modifications for injuries, to the way to cue you to get the best out of your time in the gym. ”
Client Testimonial: Sarah